Mental Skills Program

Currently we are seeking out individual sport teams (wrestling, dancing, tennis etc) and team sport organizations to send a trained research psychologist to teach and administer a sport psych assessment.

Cost: $25/Athlete

  • 1 Hour lecture on stress, performance anxiety, and coping skills
  • Sport Psychological Assessment

Focusing currently on creating a program for youth and sports teams to offer education in mental skills; cognitive training and emotional training. The program involves a sport psychological screening assessment that was professionally developed to highlight any at-risk athletes that may need further professional guidance. The baseline testing has been developed and accepted in scholarly research, however will be improved upon with market data as received.


Monthly Drop-in


Month Pass


Next Session

9:00 - 10:30am

Benchmark Sports

284 Orenda Rd, Brampton, ON L6T 4X6

Are you ready to get started?

If you have questions about the opportunities available to you in our programs, feel free to send us a message. We will get back to you as soon as possible.